30 October 2025

The assembly highlighed the importance of maintaining a healthy and active lifestyle. The assembly included an inspiring thought followed by a lively skit on regular exercise and balanced nutrition and how they contribute to overall well-being. A motivating poem reinforced the message of staying fit and active. The interactive pop-up quiz engaged the audience, testing their knowledge of fitness facts and healthy habits. Overall, the event successfully encouraged students to adopt exercise as a daily routine and inspired them to take responsibility for their physical and mental health.